What is Coaching?

It’s no longer only athletes that need a coach to help them perform at their peak. In the words of Michael Jordan, “A coach is someone that sees beyond your limits and guides you to greatness”.

The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential.

Through the coaching process we help business professionals understand the unconscious patterns that are driving their behaviour and emotions so that they can create new more empowering patterns, that will ultimately lead to different behaviour.

Coaching can:

  • improve communication skills
  • increase self-confidence
  • optimize individual/team performance
  • increase productivity
  • expand professional career
  • improve management strategies
  • increase well-being

One-on-one coaching for individuals,
executives and managers

Team Coaching – the power of
strengths based partnerships

A recent report by the ICF revealed that the average person can see a
return on investment of 344% from coaching and businesses can
expect to see 700% return on investment from coaching.